Our Mission
Here at Progressive Kinetic Wellness, we strive to help all of our clients become their best self. Our science-backed approach revolves around strategic and effective programming designed to challenge the body and unlock your potential to move correctly and improve performance. The PKW method is designed to achieve your fitness goals with two considerations - safety and efficiency. We currently offer 1:1 Personal Training, Group Training, Virtual Training and Online Training via the PKW Training mobile app. CLICK HERE for more information about our offerings.
“Brandon is a phenomenal trainer. He creates challenging and effective workouts that keep your body guessing. He takes the time to explain movements and correct form to help you remain injury free.”
— Michelle T.
NPC Competitor
Schedule a FREE Consultation
During the fitness consultation, we will analyze how your body moves and functions by assessing your current joint mobility, core stability, and biomechanics. We will also discuss your injury history (if applicable), and guide you through a short workout. This consultation provides PKW the necessary data to formulate a custom fitness program for your goals and body structure. Please fill out the form below and tell me a bit about yourself, your fitness goals and your past physical activity (weightlifting or sports) experience.
***Please Allow 24-48 Hours for a Response***
Visit us
1119 S B Street
San Mateo, CA 94401
Hours
Monday–Friday
6am–9pm
Saturday
CLOSED
Sunday
CLOSED
By Appointment Only
***Spots are limited***
*update Feb 2024 - Due to high volume 1:1 in person coaching we are currently only taking on Online coaching clients